JAADOS
Certified Trainer · 8+ Years · International Clients

YOUR LIMITS
ARE LIESWE PROVE IT EVERY SESSION.

With 8+ years of coaching and international certifications, Jaados Personal Training delivers complete transformation — training, diet, monitoring & rehab.

Personalized Training
Custom Diet Plans
Weekly Check-ins
Rehab Support
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Check Your BMR & Calorie Need Now
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1000+In-Person Clients
500+Online Clients
11+Countries
4×State Medalist
8+Years Experience
Venkatesan Panneerselvam
8+Years Experience
About the Trainer

VENKATESAN
PANNEERSELVAM

Certified Personal Trainer · Mr. Tamil Nadu · NCC by Indian Army

From a small village, son of farmers to National-level Athlete. Built a career through discipline, hard work, and passion. With 5 years in top corporate gyms before shifting to full-time freelance personal training.

Four-time State Medalist and National-level Men's Physique athlete who has trained 1000+ in-person and 500+ online clients across India and 11+ countries worldwide.

1000+In-Person Clients
500+Online Clients
4×State Medalist
11+Countries Served

"Fitness is not just workouts. It is mindset, consistency, and transformation."

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Our Team

MEET THE TRAINERS

Naveen

Certified Personal Training & Professional Boxer

4 Years Experience
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Shyam

Certified Personal Trainer

6 Years Experience
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Prabhu

Certified Personal Trainer

2 Years Experience
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Sanjay

Trainer

2 Years Experience
Learn More
What We Offer

OUR SERVICES

Weight Loss

Personalized training and diet plans focused on healthy and sustainable fat loss.

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Weight Gain

Structured muscle-building programs and nutrition guidance for healthy weight gain.

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Rehabilitation

Safe corrective exercises and pain management guidance for injury recovery.

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Pre/Postnatal Fitness

Specialized guidance for mothers-to-be and postpartum recovery.

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Bodybuilding Prep

Advanced coaching for natural athletes preparing for competition stages.

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Modeling Prep

Aesthetic-focused training and posing guidance for modeling professionals.

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Sports Performance

Enhance speed, power, and agility for peak athletic performance in your sport.

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Senior Citizen Mobility

Gentle exercises to improve balance, flexibility, and independence for seniors.

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Overall Wellness

Holistic approach to fitness that balances physical health with mental well-being.

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Hormonal Reset

Optimized training and nutrition strategies to help balance hormones naturally.

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Nutritional Counselling

Expert dietary guidance to fuel your body and reach your goals effectively.

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Postpartum Weight Loss

Specialized programs for new mothers to regain strength and fitness safely.

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Fitness Calculator

KNOW YOUR
NUMBERS

Understanding your Basal Metabolic Rate (BMR) and BMI is the first step toward a personalized transformation. Calculate yours now.

Basal Metabolic Rate

Calories your body burns at rest — the foundation of any nutrition plan.

Body Mass Index

Ratio of weight to height — a quick indicator of healthy body composition.

TDEE (Total Daily Expenditure)

Your BMR multiplied by activity factor — your actual daily caloric need.

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Investment

TRAINING PLANS

30 Days Plan

₹17,000
  • 12 one-on-one live sessions
  • Personalized diet plan
  • Minimum 5 kg weight loss
  • Progress monitoring
  • Basic workout guidance
Get Started
Most Popular

60 Days Plan

₹32,000
  • 24 one-on-one live sessions
  • Personalized diet plan
  • Minimum 10 kg weight loss
  • Weekly progress reports
  • Supplementation guidance
Get Started

90 Days Plan

₹48,000
  • 36 one-on-one live sessions
  • Personalized diet plan
  • Minimum 16 kg weight loss
  • 24/7 WhatsApp support
  • Pain management guidance
Get Started

Premium Features Included

All premium plans include comprehensive support for maximum results.

24/7 WhatsApp support
Daily meal monitoring (3×/day)
Weekly body condition check
Personalized workout plan
Pain management & rehab guidance
Supplementation guidance
Basic doctor text support
Customized nutrition plan
Weekly progress reports
Book Plan on WhatsApp Call to Book
Proof

CLIENT TRANSFORMATIONS

62+ client success stories. Click any image to view larger.

Swipe or use arrows — 62 transformations

Ready for Your Transformation?

Join hundreds of successful clients who transformed their bodies with Jaados.

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Reviews

VIDEO TESTIMONIALS

Hear from our successful clients.

Testimonials

CORE CLIENTS

Trusted by high-profile individuals and medical professionals.

Global Reach

CLIENTS ACROSS THE GLOBE

Jaados Personal Training has transformed lives across continents, serving clients in 11+ countries with customized fitness programs.

India

India

300+ Clients

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Malaysia

Malaysia

45+ Clients

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UAE

UAE

65+ Clients

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Singapore

Singapore

38+ Clients

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Australia

Australia

52+ Clients

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UK

United Kingdom

41+ Clients

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USA

United States

28+ Clients

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Canada

Canada

22+ Clients

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Germany

Germany

18+ Clients

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Qatar

Qatar

31+ Clients

Connect
Saudi Arabia

Saudi Arabia

27+ Clients

Connect
11+Countries Served
650+International Clients
5Continents Covered

Online Training Available Worldwide

No matter where you are, our proven online training system delivers results across any timezone.

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GET IN TOUCH

Start Your Transformation Today

Ready to begin your fitness journey? Contact us to schedule a consultation and learn how we can help you achieve your goals.

Location

Chennai, Tamil Nadu, India

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